BUILDING STRESS RESILIENCE
FOR MILITARY PERSONNEL AND THE FRONTLINE EMERGENCY SERVICES
LEADERSHIP I PERFORMANCE I RESILIENCE
Service men and woman have to live, work and perform in, and across, a triad of distinct backdrops. These include active operations both at home and abroad, home base and community operations and outside active service with family and friends.
This diversity requires a deep level of personal resilience. Resilience is not just physical and mental. Its other major cornerstone is emotional. Helping individuals learn how to turn stress into an asset and perform under pressure in deployment, through promotion, and in their personal life's, with our unique programme adapted for service personnel, will contribute to the collective resilience of the team and wider organisation.
THE INTELLIGENT WAY TO MANAGE SELF, CAREER AND LONG TERM ENERGY - the Whole Body Advantage
This coaching and training solution is specifically adapted for military personnel and those working in frontline emergency services in order to build stress resilience and optimise performance. Participants in this programme will learn new techniques aimed at releasing their full and true potential in real time but also in order to build long-term resilience. These easy-to-apply practical solutions will enable you to:
Build inner coherence in order to preserve energy and reduce operational stress
Increase ability to maintain situational awareness
Diminish symptoms of operational stress such as sleep disturbance and fatigue
Improve reaction times and co-ordination
Maintain operational stability for the safety of yourself and others
Increase your ability to prepare, recover and adjust to life in the face of stress, adversity and trauma
Training yourself and teams to use these techniques for stress relief and increased resilience will support unit resilience, effectiveness and cohesion.
NOW is the time to take a fresh approach to building resilience!